Posts by Linda Marsanico

On Tuesday night I felt apprehension. I had no definite place to be on Wednesday because Grand Central was no longer my destination. I awoke in the morning and evaluated the possibilities for my schedule as there was no structure imposed on my day. Here’s something. Because my week was so hectic there had been…

I have always liked spring. It arrives after the coldness of winter, bringing longer days where we bask in the light. Two weekends ago, we were asked to ‘spring forward’ in time: to put our clocks one hour ahead. I felt tired with this shift but it is in the service of having brighter days…

Early on a frigid Saturday morning in late January, I was food shopping at the Co-op in preparation for a dinner party. Six-forty-five a. m. makes sense since we have 16,000 members: it gets crazy crowded as the day progresses, plus I am a morning person.I took Betsy, my 11 year-old Saturn, as I live…

Three-to-five minutes whiz by quickly. In this short bit of time I can text, check phone messages, read an article in The New York Times. Or, I can choose to meditate – to find myself on the road to different dimensions, and to build what I call the ‘muscle’ of meditating. Once developed, this ‘muscle’…