Posts by Linda Marsanico
Sound Cloud 10-15 Minute Live Recording
As I wrote in my June 22nd post, here is the SoundCloud recording, which follows the written portion of the blog. This is the live recording of the 10-15 minute Guided Relaxation Exercise. If you want to create a longer version, all you have to do is stop the SoundCloud soundtrack during the special scene.…
Read MoreOn This 6 Th of July
In the United States we just celebrated another anniversary of over 200 years of freedom as a sovereign nation. The Declaration of Independence written by Thomas Jefferson in 1776, asserts that all men (changed by amendments to the Constitution, to be women, all races; and abolishing descrimination at the polls – still in process) have…
Read More10-15 Minute Relaxation Exercise
Artist: iosphere freedigitalphotos.net Here is one of my favorite relaxation exercises. Let me suggest that you sit in a quiet room, with your phones off. You can set a timer if you choose…. Sit in a relaxed position. (I like to focus on the breath as I would in a meditation…. breathing according to my…
Read MoreNew Self…New Friends
Artist Salvatore Vuono www.freedigitalphotos.net As I write you these words, I’m sitting in my Sedona home, focusing on the Kryon Conference (you may remember that Lee Carroll is the channel) where I am connecting and networking with like-minded people from all over the world. There is Shahla, originally from Iran (living in Maryland), Shahira from…
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