10-15 Minute Relaxation Exercise

Linda Marsanico

Artist: iosphere freedigitalphotos.net Here is one of my favorite relaxation exercises. Let me suggest that you sit in a quiet room, with your phones off. You can set a timer if you choose…. Sit in a relaxed position. (I like to focus on the breath as I would in a meditation…. breathing according to my…

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New Self…New Friends

Linda Marsanico

Artist Salvatore Vuono www.freedigitalphotos.net As I write you these words, I’m sitting in my Sedona home, focusing on the Kryon Conference (you may remember that Lee Carroll is the channel) where I am connecting and networking with like-minded people from all over the world. There is Shahla, originally from Iran (living in Maryland), Shahira from…

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Earth and Sun: Interplay of Energies

Linda Marsanico

Freedigitalphotos.net Artist: Idea go Summer is the season that runs [roughly] from June, July, and August in the Northern Hemisphere. It falls, according to astronomy, between the summer solstice and the autumnal equinox. Why do so many of us look forward to this period of time? Well, we have contact with the sun and water…

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Sam I Am and The Cookie Monster

Linda Marsanico

Have you noticed the pink magnolias, the yellow forsythias (green leaves quickly grow in and take over), the crocuses, and the daffodils blooming before your eyes? They are popping up everywhere in New York City and elsewhere, creating a vision of beauty. Are you enjoying the longer daylight hours? Glorious spring is catching up to…

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