Posts by Linda Marsanico
A Two-Three Minute Meditation
Sit in an uncrossed position in a quiet place. Sometimes I meditate like this on the New York City subway, creating calm in the midst of chaos. Lower or close your eyes. Listen to your breath. Find your unique rhythm. Breathe in for inspiration. Breath out to let go of negativity. Breathe in for inspiration.…
Read MoreImagine
[Inspired by John Lennon’s wonderful song] …that we have the Buddhist calm and the Christmas spirit at every opportunity, daily… …that the brilliant men and women of Apple, Facebook and Google seek solutions to shift famine and poverty on the planet… …that our top college graduates choose to teach our elementary school children, and are…
Read MoreI Made a Mistake…What Were You Doing on Superbowl Sunday?
On Sunday, February 1, I parked my car in front of a driveway. OMG! What was I thinking? Well, I w-a-s-n’t thinking. Can you believe that I didn’t see the driveway? It was 10:59 a.m., as I turned off the ignition, glad to be on time despite traffic from Brooklyn to Queens. I ran across…
Read MoreSpiritual Coaching
I was hoping to upload my first podcast today, but due to scheduling differences, my technical assistant and I were not able to figure out the protocols for pod casting! As soon as we understand the details, this post will be transformed into my first audio post. This delay was an opportunity for me to…
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