Posts by Linda Marsanico

Freunschaft – friendship Author – Jorbassa via Foter.com/CC BY-ND Returned from Sedona at 6 o’clock this morning on Jet Blue… It’s always hard to leave my sanctuary, my home in the West Where there are friends, the red rocks and starry, starry nights… A desert, high altitude, which is rich in wild life But not…

Author xiquinhosilva xiquinhosilva via Foter.com/CC BY Author Doha Stadium Plus Doha Stadium Plus via Foter.com/CC BY Have you ever seen a squirrel run and jump along a railing? He looks like pure grace, a silent, musical acrobat… Have you ever seen Mick Jagger prance about the stage with swagger and confidence? Yes, he’s got the…

Ed Yourdon via Foter.com/cc BY-NC-SA On Wednesday last week Riding my bike I swept through Prospect Park. Lo and behold, I had created Bicycle mindfulness! My task was to pedal and center And to keep my thoughts in the here and now… Once done, I entered the realm Of mindfulness at 5 miles per hour…Pow!…

Photo: Anthony Quintano www.flickr.com/photos/quintanomedia/15759657241 Previously, I have written about my journey from my primitive brain to my evolved brain, saying that I’ve made considerable progress in stepping back to choose my responses in situations… https://lindamarsanico.com/single-post/2013/05/05/2003-TO-2013-–-A-JOURNEY-TO-THE-EVOLVED-BRAIN Lately, I learned that I have more work to do… Two weeks ago, I was surprised by my early morning…