Posts by Linda Marsanico

Project Light by Gov. Neil Abercrombie https://www.flickr.com/photos/neilabercrombie/9767213796 Have you ever been impressed seeing someone demonstrate either physical or emotional strength? Both are necessary for different reasons and at different times. Let me share two vignettes. On my return from Sedona, I was boarding a Jet Blue aircraft. When travelling, I always ask a fellow passenger…

When all else fails, meditate with… by Trevor Ellestad https://www.flickr.com/photos/3434191/@NO 4/12038167614/ \ Sometimes meditations don’t go smoothly. Wouldn’t it be wonderful if they always did? There are times when it’s difficult to shift into a meditative mind, when thoughts do not flow into a quiet ocean of peace, or waves of color, mostly deep blue…

Meditation by Jerald Jackson https://www.flickr.com/photos/12287146@NO4/49211386721 Because we’ve had so much turmoil this year, I want to offer the subject of short meditations to get you in touch with your peaceful, spiritual self. You can visit this ‘self’ to rest, relax and recharge…I have developed the three-to-five minute meditation, which can be engaged in quickly. This…

Souls of San Francisco https://www.flickr.com/photos/souls of SanFrancisco/37492865256/ This is the first Monday in December, during the last weeks in autumn. I celebrated Thanksgiving and my birthday. Hanukkah, Christmas and the festivals of light are upon us. Winter approaches. Have you had the experience of life taking over, being swept up in activities, a whirlwind? Well,…