Spring Arrives

Four Blue colored eggs placed in a basket

Year of the Robins – Eggs Amongst the Purple-Blue Pansies. by Szoki Adams https://www.flickr.com/photos/beauty is in the eye 2/6236201993/ Crocuses push their green stalks up through the dirt to announce the possibility of a new season. Their yellow or purple blooms come next. Forsythia will arrive, in bright yellow, like a trumpet: toot, toot, toot,…

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Demonstrations of Strength

Bunch of women sitting together in a row

Project Light by Gov. Neil Abercrombie https://www.flickr.com/photos/neilabercrombie/9767213796 Have you ever been impressed seeing someone demonstrate either physical or emotional strength? Both are necessary for different reasons and at different times. Let me share two vignettes. On my return from Sedona, I was boarding a Jet Blue aircraft. When travelling, I always ask a fellow passenger…

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When Thoughts Won’t Go Away

Linda Marsanico

When all else fails, meditate with… by Trevor Ellestad https://www.flickr.com/photos/3434191/@NO 4/12038167614/ \ Sometimes meditations don’t go smoothly. Wouldn’t it be wonderful if they always did? There are times when it’s difficult to shift into a meditative mind, when thoughts do not flow into a quiet ocean of peace, or waves of color, mostly deep blue…

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Three-To-Five Minutes, a Meditation

Linda Marsanico

Meditation by Jerald Jackson https://www.flickr.com/photos/12287146@NO4/49211386721 Because we’ve had so much turmoil this year, I want to offer the subject of short meditations to get you in touch with your peaceful, spiritual self. You can visit this ‘self’ to rest, relax and recharge…I have developed the three-to-five minute meditation, which can be engaged in quickly. This…

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