Posts by Linda Marsanico
A TRIBUTE TO REV. DR. MARTIN LUTHER KING, JR.
Has anybody seen my old friend Martin? Can you tell me where he’s gone? He freed a lot of people But it seems the good they die young. You know I just looked around and he’s gone. “Abraham Martin and John” was originally sung by Dion, 1968; written by DickHoller, Laurie Records; Vinnie Bell and…
Read MoreA BLANKET OF SNOW AND A COUPLE OF THINGS…
I awoke on Saturday, to find a quiet, gentle blanket of snow over my neighborhood, Park Slope in Brooklyn! I felt joyful, reacting to a child within who delights in this first appearance of these cherished white flakes – a dusting of around an inch, according to my iPhone. Most of my holiday shopping is done…
Read MoreTAKE A BREATH
During this time of global uncertainty, I find that it’s helpful to monitor my stress levels. Breathing is one focus of attention. It is an essential part of being alive. We breathe in oxygen and let go of carbon dioxide. When we exhale, we help to maintain pH levels in the blood. When we breathe deeply and rhythmically, we engage…
Read MoreAre Birds Happier in Spring?
Pink/Lavender Tree – Prospect Park Photo by LMarsanico Spring has arrived in New York City, although at times, it’s felt like summer. I’m not complaining. The weather has softened from winter, the chill that did not wish to leave us. I wore my down coat until the end of April, and I must say it’s…
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